One such natural remedy for better and glowing skin is shatavari. Shatavari, scientifically known as Asparagus racemosus, is a revered herb in Ayurvedic medicine, celebrated for its myriad health ...

In an interview with HT Lifestyle, Dr VM Gopal Menon, Ayurvedic Physician at Vaidyaratnam Vrindavan Ayurveda Chikitsalayam, shared, “Shatavari is a revered herb for female reproductive health ...

Opt for organic, pasture-raised dairy products for optimal benefits. 2. Shatavari: Known as the "queen of herbs" in Ayurveda, Shatavari is highly regarded for its ability to support female ...