The phrase "hurt people hurt people" carries profound truth, emerging regularly in discussions about relationships, trauma ...

The quote users shared in March 2025 began, "Grief is not just an emotion — it’s an unraveling, a space where something once ...

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

Without high emotional intelligence, individuals like St. Teresa of Calcutta would not have impacted our world so profoundly. We need these individuals to open our eyes so we may be more empathetic ...

Veteran Nollywood actress Dupe Jayesimi has shared her emotional struggle with childlessness, revealing how the pain led her ...

A study shows that the interjection of suffering, based on the vowel ‘a,’ is one of the most shared expressions in human ...

Veteran Nollywood actress, Dupe Jayesimi, has shared her emotional experience of living without her own child at the age of 60.Speaking on Talk to B, a podcast hosted by her junior colleague, Biola ...

TV star Jamie Laing got emotional as he admitted he was ‘really struggling’ following his epic Comic Relief run. Over the ...

A psychedelic therapist’s perspective on the role of emotional wisdom and exploring rather than suppressing discomfort.

As Petey tells Mark in the outside world, “You carry the hurt with you. You feel it down there, too. You just don’t know what ...

Holding onto resentment can weigh you down. Learn how forgiveness can bring peace, healing, and freedom into your life.

Trauma can be a life-altering experience that leaves deep emotional, physical, and psychological scars. It can shake an individual’s sense of identity, safety, and purpose. Whether caused by a single ...