But, a new contender, the NiMe Diet (Non-Industrialized Microbiome Restore), has emerged as a promising alternative, blending the wisdom of non-industrialized eating patterns with modern scientific ...

Wahls knows how important complementary dietary strategies are to a treatment plan for MS. The Wahls Protocol is similar to the Paleo diet, with recommendations for eating lean meat, fish ...

It’s suppertime in the Amazon of lowland Bolivia, and Ana Cuata Maito is stirring a porridge of plantains and sweet manioc over a fire smoldering on the dirt floor of her thatched hut, listening ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

The condition has been associated with diet deficiencies. While there is no specific diet to treat or prevent hypothyroidism ... The RDA for zinc in adult men is 11 milligrams (mg), and in adult women ...