Fruit leaves like guava, papaya, and mango offer powerful health benefits, from aiding digestion and managing blood sugar to boosting immunity and improving sleep—nature’s gentle, healing support ...

We spoke to chefs to learn how to eat papaya, along with tips for buying and cutting the fruit. Related: How to Eat Mango 11 Delicious Ways Papaya can be eaten unripe or ripe. The best choice ...