Many people with heart disease try to banish fats, but they're missing out on lots of foods that can protect the heart. Avocados, nuts, fish, olive oil -- they're all fatty, and they can all help keep ...

Transfat is a type of unsaturated fat that has been altered through a process called hydrogenation, which turns liquid oils ...

Stakeholders at a consultative meeting have stressed the need for banning the production and distribution of partially hydrogenated oils (PHOs) - the primary raw material used in the creation of ...

To spot trans fat in your favorite foods, look at the ingredients for "partially hydrogenated oil." It's now largely understood that artificial trans fat is the worst kind of fat you can eat.