If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Yoga vs. Strengthening Exercises: Which is better for knee osteoarthritis? Yoga has emerged as an effective complement to strengthening exercises for managing knee osteoarthritis, according to a ...

Make sure all hallways and stairs are well lit. Exercise. Exercise strengthens the muscles that support your joints and improves balance. Certain programs are particularly good at reducing fall risk ...

FRESNO, Calif. (KFSN) -- In this edition of "Workout Wednesday," fitness trainer Rhonda Murphy shares a few exercises to help you keep your posture straight.

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

Primary care doctors, physical therapists and orthopaedists can play an important role in treating osteoarthritis. Here’s the latest evidence on a growing range of options for treating OA pain, ...

contributing to conditions such as patellofemoral pain syndrome (pain around or under the kneecap ), also known as runner’s knee, and cartilage breakdown that can lead to osteoarthritis and ...