According to a new study published in Annals of Internal Medicine women who eat nuts, seeds, or corn are not at a higher risk ...

Hampton Farms, the nation's leading supplier of the freshest, highest-quality peanuts from seed to shelf, is proud to introduce its newest ambassador, "Peanut Pete." Designed to celebrate the spirit ...

If you’re trying to eat more protein but don’t want to overthink every bite, desi nuts and seeds are a total win. These ...

Lentils Lentils can be added to just about any dish—from hearty stews to burritos—and pack 9 grams of protein per 1/2-cup ...

Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

Chia seeds are packed with antioxidants, fiber, protein, and other beneficial nutrients. Learn more about their health ...

Experts in cooking, gardening, fashion, beauty, and photography give you their tips for bringing more color to all your ...

These homemade no-bake energy bars are healthy, easy to make, and naturally sweetened with dates. Perfect for a post-wor ...