Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

"Key Takeaways" Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

A diet rich in fruit, fiber, dairy, and caffeine may help keep tinnitus at bay. Eat right to ease the ringing in your ears.

Tinnitus is the perception of sound - ringing, buzzing or clicking - when there’s no external source. The post Eating more ...

The cause of the condition — which causes people to hear ringing or buzzing noises — is not fully understood. But new ...

Increasing fruit, fiber, dairy products, and caffeine consumption could help reduce their tinnitus risk, according to a new ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

The fiber and potassium found in pears contribute to cardiovascular health by helping to lower blood pressure and cholesterol ...