If you don’t have a history of chest pain with anxiety, you may be alarmed. Many people assume they’re having a heart attack and go to the hospital’s emergency department for treatment.
NHS doctor Suraj Kukadia, who is best known online as Dr Sooj, explained that chest pain could “stop you in your tracks ... you should definitely go see a doctor.” This is common among ...
Case in point, this pump-focused workout designed to hit two of your primary pressing muscles, the chest and triceps ... to keep hitting the numbers, go for it, but push yourself hard throughout.
Just like the best pulling exercises torch your back, rear delts and biceps, the best pushing exercises build your triceps, pecs and shoulders ... scale weights as you go, but otherwise, one ...
The ANC's top seven leadership is reportedly split in two about how to proceed after the party's national executive committee (NEC) decided that Gauteng and KwaZulu-Natal's provincial executive ...
Last week we published exercises for the head and the neck. This week we’re tackling the shoulders and chest. To learn more about how sitting affects the body, and why these exercises are ...
The ANC top brass has decided to reconfigure the Gauteng and KwaZulu-Natal (KZN) provincial executive committees (PECs), opting not to disband the structures completely. It is understood that ANC ...