Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

Pelvic floor functioning is tightly linked to a healthy female sexual cycle and female sexual disorders have often been associated with concomitant pelvic floor disorders. The goals of this paper ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

"I wish there was more open conversation around postpartum incontinence, along with real support—whether that’s access to ...

Hinge Health announced a study published in BMC Women's Health with findings that show its digital Women’s Pelvic Health Program can help reduce pelvic pain and depression symptoms. Participants in ...

Pelvic health issues affect both men and women and physical therapy can eliminate issues and help minimize pain.

Fact: It is a common myth that vaginal deliveries can cause sexual dysfunction; however, there is no evidence that can ...

One in three women will suffer a pelvic floor disorder in their lifetime. These disorders occur when pelvic floor muscles become weak or tight. Women with chronic pelvic pain experience a wide ...

Empower your sexual health with yoni massage. Learn how this gentle practice can enhance pleasure, and promote overall ...