The weighted nature of these tools requires the pelvic floor to engage continuously to maintain their position, creating a more intensive workout than can be achieved through isolated muscle ...

There are things you do everyday that can increase your likelihood of pelvic floor dysfunction. Here's what you need to know.

Eating habits may affect pelvic floor health. Discover how diet influences pelvic floor disorders and ways to reduce risks.

Feel your abdominal muscles push outward and your pelvic-floor muscles lengthen down. As you exhale, picture the diaphragm pushing the air up and out of your lungs, letting your abdomen contract while ...

"Pelvic floor strengthening has opened up a whole new world of sexual experiences." At Women's Health, we consider sexual ...

A pelvic exam is an examination of the internal pelvic organs and external genitalia. This includes the vagina, vulva, uterus, cervix, rectum, ovaries, and fallopian tubes. Your healthcare provider ...

which results in varying degrees of loss of support of the pelvic organs in their anatomical position within a woman's body. In recent years, female sexual function has become a sought-after ...

At 42-31, the Warriors moved back into the sixth spot — the last position that doesn’t include a play-in game — with the Los ...

During the internal examination, the pelvic floor therapist may insert one or two gloved fingers with lubrication into the vagina and/or rectum to feel the internal structures. This can help identify ...