Many competing feelings can arise during social comparison: Envy, admiration, motivation, fear of missing out, validation, ...

Lipedema, a condition that primarily affects women and is characterized by an unusual accumulation of fat in the legs, hips, ...

Still, you may be one of the hundreds of millions of people who enjoyed (and probably rolled your eyes at) the video of fitness trainer Ashton Hall’s elaborate morning routine that went viral ...

However, having a routine can help with managing depression ... Although self-care practices can help with managing depression, people are often less likely to engage in these practices when ...

Ed Sheeran shocked fans with his numerous tattoos in a new TikTok video seemingly poking fun at Ashton Hall's viral morning ...

China staged surprise military exercises in the sea and skies around Taiwan on Tuesday in what the People's Liberation Army ...

People with lumbar spinal stenosis will commonly experience pain when the lumbar spine is extended (bent backward) and relief when the lumbar spine is flexed (curved forward). This is because ...

Researchers at Cornell University have developed a new type of smart clothing that can track a person's posture and exercise routine but looks, wears – and washes – just like a regular shirt ...

Every new 'anti-ageing' form of so-called self-care sold to us is just another way to make us broke and miserable.

Walking lunges target the lower body, particularly your quads, hamstrings, and glutes, while engaging your core for balance.