The groundbreaking new study found that children from a particular age group can greatly benefit from having a phone. Here's why.

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.

Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep duration by an average of 24 minutes per night, according to a survey of ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless of what you were looking at. Here's what experts recommend to get better ...

The research is based on a Norwegian survey of more than 45,000 students. It indicates that each additional hour of screen ...

With that much handling, it's no surprise your phone becomes a hotspot for bacteria -- in fact, it's often dirtier than a ...

Experts say putting down your phone before ... suggesting that screen use itself is the key factor in sleep disruption," he said. The 2022 Norway health and wellbeing survey asked participants ...

NEW DELHI: Love to scroll your phone while in bed? Scientists have found that using a screen in bed can drive your risk of insomnia by 59 per cent ... with poorer sleep because of its interactive ...