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Encourage kids to start saving with their own personalised piggy banks. These papier mâché piggies are fun and easy to make from everyday items around the house. Using papier mâché is a great sensory ...

For a little while on Friday, Josh Hazlewood held all the power and he had the good sense to use it indiscriminately. He ...

But stepping away is easier said than done, which is why walking pads, or under-desk treadmills, have become such a healthy game-changer in this remote working era. I evaluated designs based on ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

Here's how to watch The Walking Dead shows in order, including spin-offs such as Daryl Dixon season 2 ...

Kids may say the darndest things, but parents post about them in the funniest ways. Every week, we round up the most ...

You know, that "aha!" moment when you finally put two and two together and have a sweet, sweet epiphany...only to share that ...

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Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit. Kindly note the image has only been posted for representational purposes. Photograph ...

For visitors from Charlotte, Asheville, or Greenville, the drive to Hendersonville takes less than two hours, making it ...

The straps come in black and bright colours, but they are not a fashion accessory. They can make the walking movement harder, as they add resistance to the workout. The increased resistance can help ...