Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core.

Though well-versed in the benefits of reformer Pilates – increased mobility, a tightened core and deeper mind-body connection to name a few – it's not a mainstay in my workout routine.

As more people proclaim the benefits of reformer Pilates, I took on a month long reformer Pilates challenge at Heartcore ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Reformer and mat pilates both have benefits, but the type you pick ultimately comes down to your goals. Experts explain which ...

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

Latina Pilates Club, a trendy new Pilates pop-up in ... a TikTok video highlighting a class focusing on a regional Mexican band called Fuerza Regida, which got over 250,000 views; it was also ...

You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...

Whether you’ve tried a few studio classes or done some mat workouts, you might finally be ready to upgrade to an at-home reformer Pilates machine and make it a permanent part of your fitness routine.