Now that you know how important your bones are, Life Extension dives into how you can support your bone health through ...

Silica supplements have seen a surge in popularity in recent years, thanks to their possible advantages for bone health. Silica, also known as silicon dioxide, is a mineral that naturally exists ...

In these circumstances, bone density supplements can be extremely beneficial. Bone density supplements are designed to provide the necessary nutrients to support bone health and prevent the risk ...

The pill is often prescribed as a way of maintaining bone health for those with hormonal imbalances. But are contraceptives really the way to improved bone density? We’re also learning more ...

Here are seven supplements that experts say can help some people strengthen their bones, improve their sleep, protect their ...

And the minerals and vitamins you take with your calcium make a difference. In fact, the best bone supplements offer a blend of three or four calcium forms along with vitamin D to optimize the ...