Having acne can feel devastating for a teenager. Just when our appearance becomes so important and we want to look our best, acne can begin. Some teens seem unfazed by acne. For most teenagers, ...
Healthy hair begins with a healthy scalp. Proper scalp care involves balanced washing, gentle products, and regular exfoliation. Nutrients, hydration, and stress management also play crucial roles.
If you regularly wear a tight ponytail or braid over a long period of time, the recurring pressure and stress at the root of the hair can lead to an increased loss of healthy hair. (Usually, the ...