来自MSN28 天
Water, Plain Milk Are the Healthiest Drinks for Kids
Water and plain milk are the healthiest drinks for kids, new guidelines say Avoid sugary, artificially sweetened and caffeinated beverages Plant-based milks lack nutrients and should only replace ...
U.S. News & World Report28 天
Water, Plain Milk Are the Healthiest Drinks for Kids
FRIDAY, Feb. 21, 2025 (HealthDay News) -- Got milk? It turns out, plain cow’s milk, water and a bit of veggie juice are still the best drink choices for kids and teens. That's the consensus of ...
Verywell Health on MSN1 天
12 Foods You Wouldn't Expect to Have More Calcium Than a Glass of Milk
If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...
Medical Xpress29 天
Water and plain milk are the healthiest drinks for kids, say experts
Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens. That's the consensus of experts who recently issued healthy beverage ...
The New York Times3 年
Is Oat Milk Good for You?
and slightly fewer calories than whole milk (120 versus 146), but has 7 grams of added sugars (plain milk has none) and only 3 grams of protein (plain milk has 8 grams). Aileen Son for The New ...