If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Nut milk is nutritious and rich in healthy fats. It also has an appealing aroma and a pleasant taste. Can nut milk replace ...

Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens. That's the consensus of experts who recently issued healthy beverage ...

FRIDAY, Feb. 21, 2025 (HealthDay News) -- Got milk? It turns out, plain cow’s milk, water and a bit of veggie juice are still the best drink choices for kids and teens. That's the consensus of experts ...

Water and plain milk are the healthiest drinks for kids, new guidelines say Avoid sugary, artificially sweetened and caffeinated beverages Plant-based milks lack nutrients and should only replace ...

FRIDAY, Feb. 21, 2025 (HealthDay News) -- Got milk? It turns out, plain cow’s milk, water and a bit of veggie juice are still the best drink choices for kids and teens. That's the consensus of ...

Milk contains 13 essential nutrients, including calcium, vitamin D, potassium, phosphorus and protein. If you're not a fan of plain milk, here is how to increase your intake: If you don't enjoy plain ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...