My doctor wants me to hydrate more, but I find it difficult to drink the 64 ounces of water per day he recommends. I have a protein shake with 8 ounces of milk each morning-- does that count toward my ...

Attention anyone with mold lurking in their shower: "I wish I had taken before photos, because when I say magic, I mean UTTER ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

I also spent more time than was strictly necessary checking out which sweet wines taste best with chocolate. Ruby port was ...

Recently, I wrote an article sharing the best, most entertaining 'fucked around and found out' stories I found online. You ...

Feeling bloated after every protein shake? Discover 3 key habits that you must stop for better digestion and comfort.

From dyes to additives and more, there are certain ingredients - and therefore American foods - that are banned in other ...

This was Leah's week, so she hired a driver and drove the 2 hours to Michigan. After leaving here, she picked up sister Emma ...

Lovina receives a visit from sister Leah, Paul Jr. and sister Verena and shares a recipe for dandelion salad in this week's ...

Enter to win an unforgettable night! Iron Chef finalist Chef Devon Sanner will prepare a full dinner for 6-10 guests in your ...

A simple invention by a Sydney-based father of two could help with the problem because it can crush soft plastic volume by up ...