Whether vegetarian, DASH or Mediterranean, Dr. Ian Smith, author of “Eat Your Age: Feel Younger, Be Happier, Live Longer,” joins TODAY to share his advice on what to look out for in an eating plan. He ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

If someone with dementia isn’t hungry, you can meal prep for them and encourage them to eat small bites. Find out how to get ...

Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women should be consuming about 1,600 to 2,400 calories a day, depending on your age, depending on your age and activity ...

Students will code a “nutrition robot” to navigate through a maze. They will use their food list as a key to see where they need to go as they navigate the maze. Students will direct their robots to ...

Check out this essential pregnancy diet plan for expecting mothers to help manage fatigue while ensuring both you and your ...

Weight loss can lead to a whole host of benefits, like better sleep, less joint pain, and improved long-term health. But it ...

Route 66 is a gateway to some of New Mexico’s top attractions, from natural swimming holes and trail-filled state parks to ...

Can a nutrition challenge really reset your diet, or is it too restrictive? And can short-term success result in long-term ...

Easter traditions are taking a hit this year – especially in the Northeast – as rising prices push families to scale back ...

Ever wondered how many calories are really in that homemade lasagna or smoothie? You’re not alone. Whether you’re trying to ...