Whether vegetarian, DASH or Mediterranean, Dr. Ian Smith, author of “Eat Your Age: Feel Younger, Be Happier, Live Longer,” joins TODAY to share his advice on what to look out for in an eating plan. He ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

Alternate day fasting is a form of intermittent fasting that allows you to fast one day and eat what you want the next.

Step up your nutrition to walk strongerIf you’ve increased your walking but aren’t seeing the rewards, you may need to tweak ...

If someone with dementia isn’t hungry, you can meal prep for them and encourage them to eat small bites. Find out how to get ...

Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women should be consuming about 1,600 to 2,400 calories a day, depending on your age, depending on your age and activity ...

Students will code a “nutrition robot” to navigate through a maze. They will use their food list as a key to see where they need to go as they navigate the maze. Students will direct their robots to ...

When building your healthy eating plan, you’ll want to focus on whole foods that give you higher amounts of the good stuff you’d need when not pregnant, such as: During pregnancy, you’ll ...

While AI has the potential to enhance our lives and improve our eating habits, it is not likely to replace the expertise of ...

Route 66 is a gateway to some of New Mexico’s top attractions, from natural swimming holes and trail-filled state parks to ...

Can a nutrition challenge really reset your diet, or is it too restrictive? And can short-term success result in long-term results?