Upload a file to the server, and place it in a directory on the filesystem disk named "uploads". This will create a Media record that can be used to refer to the file.

Push-ups are a highly recommended exercise for women as it offers a range of physical as well as mental benefits. Push ups strengthen the upper body core as well as the lower body. If you ...

Yoga For Morning Energy: Are you someone who is tired of facing morning fatigue? Well, the good news is -- you are not alone! Many people worldwide wake up feeling tired physically and mentally ...

However, once the post-race inspection took place, it was revealed that the SF-25 had issue with its plank assembly. After measurements took place, it was found that along the stiffness compliant area ...