Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

People with health conditions like type 2 diabetes, gestational diabetes or polycystic ovarian syndrome may have been advised ...

You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

Follow these tips if you have diabetes and plan to start an IF diet: Consult with your diabetes team about whether the diet is a good choice for you. Follow their advice on any changes to your ...

Research suggests that people who eat more plants or follow a Mediterranean diet experience many health benefits, including a reduced risk of diabetes. This food plan contains various high-fiber foods ...

The University requires students residing in Cougar Village I, Cougar Village II, Cougar Place, Moody Towers, and The Quad (excluding The Quad Townhouses) to have a mandatory residential meal plan. By ...

diabetes, and heart disease. The service even offers a menu of pureed foods for people who have difficulty swallowing. Meals on the Lower Sodium plan contain no more than 600 mg of sodium per serving.

Getting to know what’s going on in your body can help you manage type 2 diabetes well ... of an overall treatment plan. They may recommend changing your diet and increasing your level of ...

Could you ever imagine that manipulating your meal order can help you avoid the frequent blood sugar spikes after your meals?