It’s National Poetry Month this April. Is it worth celebrating? After all, poetry doesn’t seem to be doing much to alleviate the tension in our communities. Ask some of the middle schoolers I’ve ...

Michelle Williams, a care practitioner at Hillbury House, penned the poem in honour of Pendine Park and its founders, Mario Kreft MBE and his wife, Gill. The story of Pendine Park began 40 years ago ...

Poetry Moment Presented by Spokane Public Radio, Poetry Moment is a program that showcases myriad poems as read by poets and poetry lovers from across the Inland Northwest — and occasionally ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a features writer at PEOPLE. She has been working at ...

In today's fast-paced world, women are encouraged to prioritize holistic self-care, encompassing physical nourishment, mental well-being, and emotional balance. Experts emphasize the importance of ...

A 43-year-old female client said in one of our sessions: “Social media is filled with ads, women at spas seeking beauty treatment—all tagged self-care. I wonder if we have oversimplified the ...

Mull shared that there will be a pre-show talk on mental health, featuring local professionals, and a pre-show poetry set showcasing local female black poets. Additionally, a "Self Care Saturday ...

Why is Depression serious? The graph is built by categorising people of age with the total numbers (280 million) having depression around the world. According to W.H.O. (World Health Organization), ...