These ab workouts at home will sculpt the six-pack ... be a pro swimmer or triathlete to take your cardio workout to the pool. Torch fat and build muscle with these drills.

From swimming to hula-hooping, these are the workout habits that keep Catherine Zeta-Jones and her abs in top shape.

Feeling like your land-based workout routine is getting a bit dull? Looking for a way to move your body that's gentle on your ...

Why: You still need to work on developing that six-pack look, and very few exercises match the cable crunch for developing ab hypertrophy. Unlike most other crunch moves, which use scapular ...

It's the detail work that makes all the difference.

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by the pool while she lounges with her two childhood pals Laurie (Carrie Coon ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

Jumping rope is a fun exercise that can help you burn calories, improve coordination and improve cardio functions. It will ...

Your core is more than your six-pack. It's your power center. It stabilizes every movement you make and controls your posture and balance. That means the best ab exercises aren't just about flexing ...

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Browse 8,200+ woman swimming pool exercise stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. Handheld shot of happy ...