Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Medically reviewed by Smita Patel, DO A headache in the back of the head, also known as an occipital headache, can stem from ...

As Liza Egbogah, a trained chiropractor, osteopath and myofascial release expert, previously told HuffPost, poor posture can not only result in headaches and pain in the neck, shoulders and back, but ...

while 33.4% suffer from posture-related headaches. For 24.1%, the pain extends down their legs, which makes standing for any particular length of time rather exhausting. With this in mind ...

Simply put, tension headaches come from muscle tension in your neck, shoulders and upper back. This tension is usually a result of poor posture and, less frequently, some sort of trauma (like a ...

Prolonged sitting or standing in awkward positions can strain the muscles in the neck and shoulders, leading to tension headaches. Poor posture, especially when using electronic devices or sitting ...

Studies show that a staggering 92% of people deal with tension headaches brought on by stress, muscle tension, or posture or eyestrain. But instead of coping in silence, try slowly massaging your ...