Watch: I'm a gentle parent - I don't force my five-year-old to say sorry A mum has revealed how switching to so-called ...

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often exacerbate symptoms and make it harder to stay on treatment.

A true leader is someone who can navigate in the swampy lowlands of complexity by optimizing the biology of behavior ...

According to the American Psychological Association, 57% of Americans report experiencing burnout due to work-related stress.

The prefrontal cortex (PFC), which plays key roles in many higher cognitive processes, is a hierarchical system consisting of multi-scale organizations. Optimizing the working state at each scale is ...

Let’s take on this 7-day self-love challenge—because when you truly value yourself, every other relationship in your life ...

Gallup research shows that just 14% of employees feel feedback truly inspires them. The Feedback Sandwich might be to blame.

Two theories behind the biological basis of depression have battled it out for decades — which one will emerge victorious?

High performers are driven by purpose and mastery. They focus on meaningful work that aligns with their values. Their ...

It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as you age — your brain actually gets smaller the older you get, shrinking about 5% per decade ...

Gambling stimulates numerous regions of our brain, and it can put you through the full range of emotions during gameplay. We can feel supreme joy, confidence, excitement, as well as remorse, regret, ...