Survivors of the 1995 Oklahoma City bombing continue to carry hidden biological imprints of trauma, even decades after the ...

In general, we tend to think of stress as a bad thing. So, how can there be “good stress” that actually helps the body instead of harming it?

In Tournament begins on April 15, teams are at a critical point in maintaining physical and mental well-being.

Current global turmoil has many of us stressed. Even if we are not directly affected by conflict, job losses or market ...

Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer term effects are unclear, ...

Hosting an Easter feast without cooking can be a game changer, allowing you to enjoy more time with your loved ones. You can ...

The stress of taking care of his elderly parents and family brought 44-year-old Hongkonger ... Michael, who only wanted to ...

In a tightly controlled lab experiment, researchers found that eating both day and night negatively impacted heart rate ...

They told us the subtle signs that might signal a need to reevaluate your expectations. When kids are overwhelmed, but they ...

If the stressful situation is no longer present and you can overcome the stress, your heart rate and blood pressure will start to return to prestress levels during this stage. However, if the ...