Did you know that a simple, everyday drink can work wonders for your health? Kefir, known for centuries, is not only a delicious drink but, above all, a natural probiotic that has a beneficial effect ...

Your gut health may be more closely related to mental health conditions, including ADHD, than you think. Learn the connection and how to balance your gut in this article.

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Eczema is an umbrella term for a group of conditions that result in skin irritation and inflammation. The most common form of ...

Herbal supplemnts can help with skin, hair and nails. From spearmint capsules to probiotics and ginseng drops, here are the ...

Probiotic yogurt bites, a birthday cake creamer, and gummy candy that glows are among the latest new food and beverage ...

From boosting immunity to supporting strong bones and restful sleep, these chewable vitamins pack essential nutrients into ...