Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...
Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.
When I first decided to quit ultra-processed food 15 months ago, there were three things I could never have imagined. Firstly ...
Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets.
Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...
Eating four or more servings of ultra-processed food daily increases the risk of depression by 10% in older adults and ...
A California bill could transform school lunches by phasing out ultra-processed foods linked to major health risks. The law, ...
An effort to ban Florida public schools from serving students ultra-processed foods, such as sugary drinks and artificially ...
We continue our series on cancer, chronic disease, and prevention by talking about the rise of ultra-processed foods in the ...
Review identifies common food additives in ultra-processed foods—particularly emulsifiers like carrageenan and polysorbate 80 ...