Yet, there are foods that are delicious, nutritious, and, above all, truly satisfying. The secret lies in the right balance ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Chobani’s product innovations in both the yogurt and RTD coffee markets address consumer preferences for high protein, ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

Underscoring our commitment to healthy, ethically sourced and delicious food, Burger Boss is introducing a limited-time seafood option for those observing Lent or seeking a leaner protein choice.

HELSINKI, FINLAND — Solar Foods has begun commercializing its protein called Solein in the United States. Solein is the ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...