If you are looking for a healthy and quick breakfast option chillas are here to save you Here are five chilla recipes that ...

Whether you’re into fitness or simply love delicious and nutritious meals, this protein-packed Appe Dal recipe is a wholesome ...

A nutritious twist on classic upma, loaded with protein and fiber, paired with choice of veggies will give you crunch. A ...

Moong dal is packed with protein, making it perfect for a weight-loss diet. It is versatile and can be used to whip up a variety of dishes. Image Credit: IStock If you are looking for a light yet ...

Protein offers multiple benefits, from supporting liver health to balancing blood sugar and preventing premature ageing.

So my mom used to make sure that I have some kind of protein in every meal, let’s say an egg, dal and paneer. That gave me strength and endurance for my long practice sessions,” says the ace shuttler, ...

Crispy, protein-rich patties made with spiced moong dal, perfect as a healthy snack or appetizer. Crispy, deep-fried fritters made with spiced moong dal batter, perfect for tea-time cravings. Savory ...

Lentils (dal) are a rich source of plant-based protein. They are a staple in Indian cuisine and you can include them in various forms, such as dal, sambar or even in curries. Lentils like moong ...

Moong Dal Chilla is an energy boosting meal for kids. This protein rich dish contains essential nutrients and fibre that ...

Moong dal (split green gram) is a great source of plant-based protein, essential for muscle repair and overall health. A serving of moong dal cheela provides ample protein to keep you energized ...