Enhance your chapatis with protein and fibre using nutritious flours, lentils, veggies, and spices for better health and ...

Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast ...

Puran Poli, a traditional Indian sweet flatbread, has been a staple in festive celebrations across India for generations ...

Grind soaked chana dal with chilli and ginger. Mix water and make a smooth batter. Slice the dhoklas, pour the tempering, ...

Sprouted moong dal is one of those simple ingredients that quietly does a lot for your body. Light, cooling, and full of ...

Genelia D’Souza switched to a vegan diet that helped her achieve not only a toned body but also a healthier lifestyle.

Muskan's inspiring weight loss journey, detailed in an Instagram video, showcases her remarkable transformation from 120kg to ...

Discover lesser-known Indian vegan proteins like Amaranth Rajgira and Chana Sattu. Boost your diet sustainably with ...

Snacking doesn’t have to sabotage your diet—when done right, it can actually aid weight loss. Discover nutritious snack ...

From dal to khichdi, stocking up your pantry with various lentils assures you can prepare healthy meals at any time. Here are five timeless lentils every Indian kitchen must have for their health and ...

Ranbir Kapoor’s secret to building muscle is discipline, clean eating, and sustainable workouts—no shortcuts, just steady ...