"Now that we know the properties of protein cores under typical folding conditions, it's possible that protein core packing does not need to stop at 55%," said Alex Grigas, a Ph.D. candidate in O ...

Active individuals may need 1.2–2.0 grams to support muscle repair, immunity, and overall body function.These 10 easy hacks will assist you in achieving your protein requirements with ease and ...

A breakthrough by researchers at The University of Manchester sheds light on one of nature's most elusive forces, with ...

Need more protein? Add more protein powder. Avocado toast doesn’t have to cost $15 a slice. If you make this simple dish at home, it’s a low-cost, healthy way to get protein, especially when ...

"The work by our team outlines how cells follow a few simple rules to build chromosomes and fold DNA into these tiny, intricate structures during the mitotic phase of cell division," noted Job Dekker, ...

These highly rated recipes take no more than 15 minutes to prepare, so you can have a quick and simple dish in the morning. Plus, with at least 15 grams of protein in every serving, they will help ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Celery sticks spread with 1 to 2 tablespoons (tbsp.) of peanut butter make a delicious and easy snack. They contain a decent amount of protein from the peanut butter, which provides 7 g of protein ...