Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

A nutritionist has revealed the one food we need to consume more of as millions of people worldwide lack the correct amount ...

Finland's Solar Foods has developed a protein shake to help you pump your macros. The kicker? The ready-to-mix powder ditches whey for CO2.

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

A global study reveals a fascinating link between diet and longevity. Researchers at the University of Sydney found that ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Recovering from malaria involves more than just medications; your diet also plays a crucial role in how quickly your body can ...

Solar Foods continues to develop product concepts to demonstrate Solein®'s capabilities in different consumer products, especially in the Health & Performance Nutrition category. The Solein Shake ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...