Protein is essential for muscle growth, tissue repair, and overall body function. Protein is an essential nutrient, but more ...

Haleem is only available during this month. Especially in Hyderabad, people queue up wherever it's sold. For many, the first thing that comes to mind when they think of Ramadan is Haleem. Although ...

Protein offers multiple benefits, from supporting liver health to balancing blood sugar and preventing premature ageing.

The ointment, named as Aqua Dramahas, was developed after two years of research by Dr Siddhnath, an assistant professor at ...

Foods high in protein represent a variety of options, with many food choices in the meat, poultry, fish, beans, nuts, whole grains, dairy, and soy categories. Fruits and vegetables play a small but ...

Protein powder may help you gain muscle, but there’s no point in using it if you don’t like the taste. Our team selected the five best-tasting protein powders to suit all taste buds, whether ...

A mainstay at the Eid al-Fitr table of Maryam Jillani’s grandmother, Kulsoom, was mutton pulao, an aromatic rice dish prepared in a gently spiced bone broth. It’s both comforting and ...