Pumpkin is a secret weapon in many African cuisines, particularly in vegan soups. Its versatility and high nutritional ...

Creamy pumpkins or squash (or sweet potato) accompany the bewitchingly comforting West African pepper soup spices. The soup is dressed with crumbed sweet plantain chips and toasted pumpkin seeds ...

Kinkeliba leaves a hidden gem from Africa, are a secret weapon for any culinary enthusiast. They add a distinctive flavor and ...

A warming winter pumpkin soup; the kick of ginger and chilli is set off by soothing coconut milk. If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions ...