Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...
Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...
Rising uric acid levels can lead to joint pain and other health issues, making a proper diet essential. Especially in summer, ...
lifestyle modifications like following a low-purine diet, the DASH diet (Dietary Approaches to Stop Hypertension diet), regular exercise, and managing other conditions can help reduce flare-ups ...
While genetics and certain medical conditions can contribute to elevated uric acid levels, diet plays a significant role in managing and controlling this condition. In this article, we will ...
Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels. Full-fat milk, cheese, and cream may reduce uric acid excretion, increasing the risk of gout.
High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including these dry fruits in your diet can be a tasty and effective way to manage ...
Drinks high in fructose, corn syrup, and sugar. Some consume purine-rich foods during this month, which can trigger a gout attack. Limit foods high in purines, such as red meat and organ meat like ...
But inherited factors (genes) seem to play a role. Gout can seem to flare up without specific cause. Or it can be brought on by: Certain conditions, such as being overweight, eating a diet rich in ...