To manage uric acid levels, experts recommend a low-purine diet and advise avoiding sweets, alcohol, seafood, and red meat. Staying hydrated by drinking plenty of water can also help flush out excess ...

Know the causes of uric acid buildup in the body and learn effective ways to control it. Get expert insights on managing uric ...

Nutritionist Pooja Makhija claims that the fructose, which comes from highly processed sugary food, is a bigger culprit in increasing uric acid levels.

High uric acid causes joint pain, swelling, fatigue, and kidney issues. Watch for symptoms like toe pain or redness. Managing diet and hydration helps prevent serious complications ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Elevated uric acid levels in the body can lead to various health problems. Therefore, timely treatment, dietary restrictions, ...

Uric acid is a waste product naturally produced in the body when purines break down. Normally, the kidneys filter it out ...

Know how specific cooking oils can help alleviate hyperuricemia symptoms. Learn which oils can lower high uric acid levels ...

Raw papaya is rich in fibre, vitamins A, C, and E, as well as essential minerals like magnesium and potassium.

Having green leafy vegetables like spinach, kale, and lettuce supports uric acid balance. It is low in purines and high in fibre. Nuts and seeds provides healthy fats without uric acid spikes. They ...

Drink more water, so you’re not so hungry. Whatever method you use, you’ll need to favor good-for-you foods like vegetables, fruits, whole grains, and lean protein. But there's no one-size ...