You may be familiar with Pilates movements like the single-leg stretch or the roll up. There are multiple Pilates modalities, including reformer Pilates and mat Pilates, which are meant to be ...

There are multiple Pilates modalities, including reformer Pilates and mat Pilates, which are meant to be complementary to one another, Benhaim said. This is why many Pilates studios offer ...

Well, as it turns out, Lady Gaga has been a fan of Pilates for at least 10 years! In 2015, the celeb posted an Instagram photo of herself working out on a Pilates reformer. Lady Gaga praised the ...

The benefits of reformer Pilates Crystal Garrett checks out a Pilates studio in Halifax that is helping people get moving and stay in shape. CTV News App Contact Us FAQ Newsletters Team ...

The as-seen-on-TV CoreBody Reformer says it offers yoga, Pilates and dance in a single workout. Consumer Reports checks to see whether CoreBody is worth its $250 price tag.

As cardinals from the four corners of the Earth converge on Rome to pick a new pope, we ask whether the faithful want a reformer or a traditionalist. With an increasing share of the planet's 1.4 ...