The program, developed by an Indian physician, allows participants to laugh without relying on humor, the venue said.

Breath is life. Breathwork is the lifeline. By deliberately controlling inhalation and exhalation, and their duration and ...

April 26 is World Tai Chi and Qi Gong Day, celebrated around the world at 10 a.m. in each corresponding time zone. To celebrate, Gillette Tai Chi will hold a ...

Join the world in taking a collective deep breath Saturday by celebrating Tai Chi and Qigong Day at the Teton County/Jackson ...

Even though I know the calming benefits of breathing exercises, I have always struggled to focus on them, usually because I get too distracted and can’t clear my mind enough to reap the benefits ...

We live in uncertain times. It’s a phrase we keep hearing, whether we’re talking about climate change or politics. But aren’t all times uncertain? We could time-travel to declare uncertainty during ...

To celebrate spring migration, Orange Audubon Society will host its annual Saturday bird walks at Mead Botanical Gardens. Each walk is led by experienced birding leaders. The walks last 2 to 3 hours, ...