AUSTIN (KXAN) — The arrival of April on Tuesday brings with it the recognition of National Stress Awareness month. It’s a ...

author Taking care of yourself the way you would take care of those you love is what author, Anne Lamott, refers to as "radical self-care." She maintains this is the secret to joy, resistance ...

Ironically enough, not following stereotypical clothing trends is actually one of the things that used to be embarrassing but ...

Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.

At Kunsthalle Wien, Vienna, an expansive group show amends the historiography of media art by including some of its neglected ...

Humans possess unique self-awareness, experiencing emotions and consciousness that science struggles to fully understand, ...

Naming harm brings clarity, but if we’re not careful, we risk becoming what we fled. Explore ways to heal without hardening ...

He approaches the supposedly apolitical genre of self-help with a wry humor, explicitly connecting this book to the questions ...

A relatively new treatment addresses "the root cause of anxiety, depression, PTSD, and Long COVID symptoms," according to the ...