Discover 5 powerful Indian food pairings that naturally boost your nutrition! From rajma and rice to curd with paratha, these ...

It’s a widespread myth — especially across Indian households — that plant-based diets fall short in providing enough protein.

Indian diets, when thoughtfully combined, offer complete, cost-effective protein — rooted in tradition and backed by science.

The kidneys may be small, but they do big work, filtering waste, balancing fluids, and helping control blood pressure. While ...

Self care ritual also includes your diet. Your eating habits reveal your health and fitness. By choosing traditional, ...

Another food combination that works wonders for your health is buttermilk with jeera (cumin) powder. What makes it so great?

Chickpeas, also referred to as Chana is considered a powerhouse of protein ... Cook the chilla on both sides until golden and serve with chutney. Rajma salad is great for keeping hunger pangs at bay.

Rajma and chhole can cause bloating due to complex sugars Proper soaking and pressure-cooking aid digestion Adding spices like hing and jeera prevents gas Rajma and chhole (chickpeas) are among ...

Ahsaas Channa has always experimented with Western wears in fashion and has never shied away from exploring the space. Be it gowns, co-ords, or evening dresses, Ahsaas Channa has created style ...

Mahavir Jayanti holds deep religious importance for followers of Jainism. Shweta Singh Updated : Apr 09, 2025, 05:55 PM IST Mahavir Jayanti 2025: Mahavir Jayanti stands as one of the most important ...

How to use it: Use in soups, stir-fries, or powdered form added to teas and smoothies. 6. Kidney Beans (Rajma) and Mung Dal These legumes are not only rich in protein and fibre but also packed with ...

Kidney beans also known as Rajma, are not just a staple in many cuisines, but they also offer a bundle of health benefits, which are supported by scientific research. As per studies, they offer ...