Beyond being a time of fasting, Ramadan is a month of spiritual renewal, discipline, and reflection. However, for many, the ...

After a month-long fasting for 12-13 hours, the body might find it difficult to adjust to your regular eating times. You will ...

DOH-Davao administrative officer Mahadeah Emberga follows a carefully calculated schedule during Ramadan, one of the five ...

Talking about preventing overeating, she said, “After a long fast, it's natural to feel very hungry. However, rushing into a ...

Discover how to regain energy and prevent muscle loss after Ramadan in the UAE. Health experts share tips on transitioning back to regular eating and sleeping habits while maintaining the benefits.

Ramadan fasting can lead to improved digestion, better metabolism, and detoxification by modifying eating habits, focusing on ...

Dr. Rajamohan stressed the importance of gradually improving sleep habits after Ramadan and eventually restoring the original pattern. “It is important to restore your original sleep pattern.

Divine Geometry at the Wadsworth Atheneum Museum of Art in Hartford, Conn., explores arts in the historical and contemporary ...