Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short ...

The raspberry mixture needs to be prepared and chilled for at least 1 hour before assembling the parfaits. Refrigerate the assembled parfaits for up to 3 days; the nuts will lose some of their crunch.

Inspired by and modified from a recipe on FloridaJuice.com, this smoothie combines bold flavors with healthy ingredients for ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Augustinus Bader just dropped its first-ever SPF product, the Mineral Sunscreen. While it has SPF 50 protection (which, BTW, ...

Pour the mixture into a wire mesh strainer set over a measuring cup to remove the raspberry seeds. Use a spoon to force the mixture into the measuring cup, leaving behind the seeds. Transfer the ...

Learn how to make DIY natural sunscreen with safe, nourishing ingredients for effective UV protection without harmful chemicals.