The benefits of creatine for building muscle mass may have been overestimated, according to new research. But there's a ...

The Cardinals beat Silver Lake, Archangels Catholic and Wynot en route to the state title. St. Mary’s is finally top dog in Class D2, and with only one senior on the roster, a repeat is on the table ...

The items are the perfect duper for the viral fitness tracker, but at a fraction of the price. A Fitbit is currently priced ...

Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

Ladies, have you ever walked into a room on a mission-ready grab, do or organize something and then all of a sudden, poof!

Wireless earbuds have become ubiquitous accessories for music lovers, fitness enthusiasts, and remote workers. By 2025, ...

Primarily marketed toward children and young teens, the MrBeast brand thrives off costly productions that put everyday people ...

Big-picture change is still churning in college football. But the actual football remains compelling too — here are five ...

While four of the five starters graduate, the Eagles will return 2025 KMAland Nebraska Player of the Year Brody Koehler next year. His return + the strong culture built under Coach Dalinghaus means a ...

R3 on Tuesday’s agenda introduced Shasta County to CORE, which stands for Community Opioid Response and Education. CORE’s ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...