Sleep reorganizes neural patterns in a way that helps memories take hold and prepares the brain for new information.

A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial ...

"Deep sleep builds your immune system, and REM sleep regulates and fine-tunes it," says Darwall-Smith agrees. During deep ...

Why is sleep so important for learning and memory? Neuroscientists from the Csicsvari group at the Institute of Science and ...

Researchers from ISTA discovered that sleep helps solidify spatial memories by reorganizing neuronal patterns. During non-REM ...

We all know that too little sleep can be bad for your health, but it turns out that oversleeping is bad for you as well.

The billboards market Band-Aids as sleep eye masks, Staples rubber bands as workout equipment and Kraft macaroni and cheese ...

Home > Press release: Sleep keeps memories fresh: Neural ...