Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

There are plenty of soups that call for beans, but sometimes you only have lentils handy. Is it okay to substitute lentils for beans in soups?

Enjoy these delicious fiber-rich dinner recipes that are lower in saturated fat, sodium, carbs and calories to support ...

If you’re like me, you love creating comfort foods that help to ward off those winter blues. Bean and bacon soup is a staple dish that dates back for decades. I remember my mother making this dish so ...

This Greek-inspired bean soup is a prime example ... Taste and season with more salt, pepper, red pepper flakes or lemon juice as desired. Makes about 4 servings. Kelly Brant is an Arkansas ...

Beans contain several vital nutrients, including folate. Folate is essential for overall health, for making healthy red blood cells, and for helping prevent neural tube defects in a fetus during ...

Green bean casserole has been a favorite American side dish for the holidays since Campbell’s created their classic recipe in the 1950s. Their version uses condensed cream of mushroom soup, which ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Classic Mediterranean ingredients like roasted red peppers, hearts of palm, kalamata olives, red onion, garlic and a generous ...

Though beans are arguably most known for being a musical fruit, but they're also pretty darn magical too. Think of it: What’s the one ingredient that's budget-friendly, you can use it to make ...