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Here are five creative ways to add lentils into your cooking routine, both in terms of variety and nutrition. Lentil stuffed ...
You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...
Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...
Related: 12 Delicious Grain Bowls to Keep You Warm and Full. How To Cook Brown Rice. The best thing about brown rice is it ...
Eating legume pastas such as edamame can boost your intake of both fibre and protein. Here’s a simple way to boost your fibre ...
Also known as “borlotti beans,” or “October beans,” cranberry beans are plump, creamy beans with a mottled, speckled skin ...
Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...
Feeling tired despite adequate rest? Nutritional deficiencies could be the culprit, disrupting vital body functions and ...
Among Gujarat's many culinary gems is Dal Dhokli, a comforting and traditional dish made by combining lentils with spiced, ...
As one of the world's largest plant-based meat companies, Beyond Meat has hit back at the livestock industry with a new documentary.
Here are 7 iron-rich foods that can help beat fatigue and give your energy levels a much-needed boost—naturally!1. Spinach ...